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Slim Down in 2011

Fresh fish & veggies make the best meals!

I’m no doctor, but I did lose 50 lbs in 2005 & I’ve kept it off! If you’re looking to shed a few pounds in the new year, try incorporating these little lifestyle changes.

Don’t drink your calories. Soda, sugary juices & killer coffees from Starbucks or Dunkin’ [...]

New Year's Revolutions!

Where's my personal spacecraft, damn it?

You know why resolutions don’t work, macaroons? They fail because we give ourselves start dates & deadlines. There is nothing magical about January 1st that will motivate or enable you to accomplish things any faster or better than any other day. I also fail to see the point in [...]